Today is a weigh in and I am excited about it.. I am 100% sure I have lost more than 1kg this week...
I have been doing alot of thinking and am glad my friend Irene is bringing me a book about positive thinking. Ah huh, thats what the doctor ordered. I mean, even though I am loosing weight, I am still not happy. There are many negative things that I have to get rid of. If I can get rid of the negativity in my mind and be more positive and upbeat then I know, I can and will conquer what I want.
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